Spinal Problems

Approximately 80% of people suffer BACK PAIN some time in their lives.

There are many possible causes including:

• • Poor posture
• • Sitting at computers for long periods
• • Arthritis
• • General day to day activities causing stress to spine

Structures in the spine likely to be affected include:

• • Intervertebral discs
• • Muscles
• • Nerves
• • Facet Joints

Physiotherapy helps to relieve pain and stiffness, encouraging good movement and flexibility, using various methods of treatment to restore ability to carry out daily activities and prevent further episodes of pain.

 

Treatment of spinal problems include:

 

• • Joint mobilisations
• • Soft tissue massage
• • Exercises to strengthen core muscles
• • Pain relief
• • Rehabilitation to regain general fitness

Please contact us for further information.